Spirulina, as you may already know, is a blue-green algae that is considered one of the oldest forms of life...
healthy lifestyle
The World Health Organization (WHO) has designated April 6 as World Day of Physical Activity and Exercise to highlight its...
According to the Daily Express, research has shown that a simple test can tell you how long you'll live. In...
Iris Apfel, an interior designer and fashion icon known for her eccentric style, has died at the age of 102....
Like all vitamins, vitamin E is beneficial as long as a person sticks to the recommended daily dose and doesn't...
Created by DELL E3 A particularly important step for those who seek to maintain their health and improve the general...
Created by DALL·E 3 Breakfast is the most important meal of the day. And this should not be neglected, especially...
Christmas and New Year holidays are approaching. “That’s great!”, you say. However, many people experience what doctors call "holiday heart...
Lifestyle and what we eat affect the condition of our body as a whole. A study analyzing the diets of...
Fruits are known for their nutrients. But besides this, they have a high content of sugars and carbohydrates. Therefore, it...
Fruit salads are tasty and healthy. However, did you know that not all of them go well together, and sometimes...
Every day, Internet users receive a lot of information about a healthy lifestyle. Most of the "advice" is presented in...