2 min read
Christmas and New Year holidays are approaching. “That’s great!”, you say. However, many people experience what doctors call "holiday heart...
healthy lifestyle
2 min read
Lifestyle and what we eat affect the condition of our body as a whole. A study analyzing the diets of...
2 min read
Fruits are known for their nutrients. But besides this, they have a high content of sugars and carbohydrates. Therefore, it...
2 min read
Fruit salads are tasty and healthy. However, did you know that not all of them go well together, and sometimes...
3 min read
Every day, Internet users receive a lot of information about a healthy lifestyle. Most of the "advice" is presented in...
3 min read
“I wish you to live to be 120 years old!” - say Jews who want to wish someone a happy...
1 min read
According to Eurostat, bicycle production in EU has grown by 29% over the past decade, with the highest levels of...
2 min read
Can a small change, like running barefoot on the beach, make a difference and benefit both your feet and your...
3 min read
Instant coffee, from which frappe is prepared, has two very beneficial properties for the body. According to Dr. Rob Van...
2 min read
Summer is the perfect time to add extra fruits and vegetables to your diet, and in addition to enjoying their...
1 min read
Zhanna Dart (Zhanna Samsonova), a popular raw food blogger from Kazan, died after five years of a strict vegan diet...
2 min read
With temperatures reaching record highs across the country, experts recommend adjusting diets accordingly. Heatwaves typically require lifestyle changes as the...