Christmas and New Year holidays are approaching. “That’s great!”, you say. However, many people experience what doctors call "holiday heart...
healthy lifestyle
Lifestyle and what we eat affect the condition of our body as a whole. A study analyzing the diets of...
Fruits are known for their nutrients. But besides this, they have a high content of sugars and carbohydrates. Therefore, it...
Fruit salads are tasty and healthy. However, did you know that not all of them go well together, and sometimes...
Every day, Internet users receive a lot of information about a healthy lifestyle. Most of the "advice" is presented in...
“I wish you to live to be 120 years old!” - say Jews who want to wish someone a happy...
According to Eurostat, bicycle production in EU has grown by 29% over the past decade, with the highest levels of...
Can a small change, like running barefoot on the beach, make a difference and benefit both your feet and your...
Instant coffee, from which frappe is prepared, has two very beneficial properties for the body. According to Dr. Rob Van...
Summer is the perfect time to add extra fruits and vegetables to your diet, and in addition to enjoying their...
Zhanna Dart (Zhanna Samsonova), a popular raw food blogger from Kazan, died after five years of a strict vegan diet...
With temperatures reaching record highs across the country, experts recommend adjusting diets accordingly. Heatwaves typically require lifestyle changes as the...