2 min read
Most diets contain a variety of foods that are recommended to be consumed in moderation. That is, the “key” to...
fruits and vegetables
1 min read
Dehydration is the biggest risk to the body, especially when the temperature outside is off the charts. Although experts recommend...
1 min read
Watermelon and melon have become "luxury items" as demand for them surged during Greece's long heat wave. The consumer has...
1 min read
The daily supply of the islands and the tourism sector of Greece is carried out without shortage. “At an intensive...
2 min read
Imports of fruits and vegetables into our country increased by 50.2% in April, reaching 88,851 tons compared to 59,156 tons...
2 min read
Rich in fiber, healthy fats and antioxidants, avocados are considered a nutritious part of our diet. But we are concerned...
3 min read
Imports of fruits and vegetables into our country increased by 36.96% in March 2024, according to the Association of Greek...
2 min read
Representatives from the US Department of Agriculture and the Food and Drug Administration have published a list of fruits and...
2 min read
The Greek soil is very fertile, and the agricultural products it produces are presentable and, above all, excellent in taste....
2 min read
We all know about the important benefits of vegetables and fruits for our body, but we often find it difficult...
3 min read
Vegetables and fruits contain a lot of water and little protein and fat, and their main macronutrient is carbohydrates. They...
2 min read
Fruits are known for their nutrients. But besides this, they have a high content of sugars and carbohydrates. Therefore, it...
