Rich in fiber, healthy fats and antioxidants, avocados are considered a nutritious part of our diet. But we are concerned...
fruits and vegetables
Imports of fruits and vegetables into our country increased by 36.96% in March 2024, according to the Association of Greek...
Representatives from the US Department of Agriculture and the Food and Drug Administration have published a list of fruits and...
The Greek soil is very fertile, and the agricultural products it produces are presentable and, above all, excellent in taste....
We all know about the important benefits of vegetables and fruits for our body, but we often find it difficult...
Vegetables and fruits contain a lot of water and little protein and fat, and their main macronutrient is carbohydrates. They...
Fruits are known for their nutrients. But besides this, they have a high content of sugars and carbohydrates. Therefore, it...
Imports of fruits and vegetables increased by almost 16% in the first ten months of 2023. According to INCOFRUIT-HELLAS, the...
Do you like avocado toast? Or do you prefer guacamole? Either way, you are clearly avocado lovers. Check out some...
Fruit salads are tasty and healthy. However, did you know that not all of them go well together, and sometimes...
In the first half of 2023, Germany imported 650,000 tons less fresh fruits and vegetables due to a sharp increase...
Summer is the perfect time to add extra fruits and vegetables to your diet, and in addition to enjoying their...