Russian nutritionist Alexei Kovalkov warned those who suffered from coronavirus about the dangers of trying to lose weight. A well-known nutritionist noted that those who have recovered should be very careful about losing weight due to possible changes in internal organs that could occur as a result of illness or complications from COVID-19. “Simple diets […]
Life expectancy in Japan is five years longer, thanks to its high omega-3 index. Lack of omega-3 fats in our diets may be more harmful than smoking, says a research study in Canada highlighting the importance of eating fish such as sardines and salmon. A study by Dr. Michael McBurney of the University of Guelph […]
In Russia alone, about 800 thousand people suffer from rheumatoid arthritis. To alleviate the condition, relieve painful manifestations, the correct diet and manual influence of an experienced specialist help. About half of those suffering from arthritis “acquired” this disease after suffering a sore throat or a common cold. Its causative agent is a staphylococcal infection […]
It is never too late to preserve youth, regain activity and attractiveness, you just have to try to get rid of the habits that destroy our body. Doctors distinguish among them five main, the most merciless. Imbalance between fiber and sugar Almost everyone knows that sugar is harmful to the body and tries to monitor […]
Intermittent fasting has become a very popular diet in recent years because it can be easily adapted to the tough daily life of the modern working person, while offering the freedom to eat your favorite foods, even those high in calories, and still lose weight. But is this diet really that healthy? The above question […]
The Easter table is a real “megaton bomb” of calories, which a person must withstand, and, recall, after a long fast. Taking care of your health, think about the fact that a holiday treat can, pardon the tautology, ruin your holiday. The foods that traditionally appear on the table on Easter Sunday contain too many […]