Soft and juicy avocados are now appreciated all over the world, doctors and scientists talk about its benefits. Although everyone knows that avocados are the fattest vegetable product in the world. So how can it be so useful? Benefits of avocado for the body It would seem, how can a product, one-third of which is […]
Tag: healthy eating
14 health benefits of okra
This unopened green pod, which is eaten, tastes like eggplant or asparagus. And even the methods of cooking them are quite similar. Why okra is so useful, said naturopathic doctor Maria Psoma. The nutritional value of okra lies in the presence of a large amount of water (90%), as well as dietary fiber. There are […]
Is the enhancer of taste as terrible as his "paint"
Most likely, you have repeatedly met the designation of monosodium glutamate content on food packages. In another way, it is called a flavor enhancer (food additive E621). So is it an absolute evil, or is it still a valid ingredient? Let’s figure it out. Monosodium glutamate is a salt of glutamic acid. The human body […]