The term “emotional eating” is used by psychologists to describe a state in which we eat not because we are...
healthy eating
Like all vitamins, vitamin E is beneficial as long as a person sticks to the recommended daily dose and doesn't...
Created by DELL E3 Fruits are a healthy and nutritious choice for your daily diet. However, there are certain combinations...
Despite playing sports and eating according to the rules, many cannot lose weight. Experts name three main reasons. If a...
Created by DELL E3 The results of monitoring pesticide residues in agricultural products of plant origin for November 2023 were...
Dr. Poonam Desai spoke about what is common in the diet of people living in the “blue zones” - regions...
Created by DALL·E 3 We are always looking for ways to maintain our figure. Publications about a healthy lifestyle constantly...
Lifestyle and what we eat affect the condition of our body as a whole. A study analyzing the diets of...
We all know about the important benefits of vegetables and fruits for our body, but we often find it difficult...
Lemon is the leader in ascorbic acid content among fruits. The beneficial properties of citrus fruits are used to treat...
Nutrition is not just about the amount of food we eat. The combination of foods is also of great importance...
Created by DALL-E If you often find yourself wanting to snack again and again soon after you've eaten, then you...