The latest research shows how in the summer heat, you are more likely to lose weight, and this is facilitated...
excess weight
The family of a 69-year-old resident of Karpathos is in grief and despair. Their mother and grandmother, without telling anyone,...
There are ways to get the body you want right before the beach if you have the right mindset, experts...
Rich in fiber, healthy fats and antioxidants, avocados are considered a nutritious part of our diet. But we are concerned...
In the "battle" for a balanced diet that provides valuable nutrients for the health of the body, we can fall...
Hunger is the body’s natural need for energy, fluid and electrolytes. The feeling of hunger is identified as the result...
Created by AI Using mobile phones more than 5 hours a day increases obesity rates. The use of mobile phones...
If you eat a salad first, then a protein, and finally a starchy carbohydrate, your blood glucose spikes will level...
There are days when all we think about is food. For some, this can be "torture". Because dieters who want...
Sheriff Siahin, who lives in Komotini (Greece), has been undergoing unprecedented suffering for many years and complains that because of...
The National Program for the Prevention and Control of Adult Obesity, developed by the Ministry of Health and the University...
2.4% of GDP, or $4.3 billion, is the cost of obesity in Greece. By 2060, three out of four citizens...