2 min read
Rich in fiber, healthy fats and antioxidants, avocados are considered a nutritious part of our diet. But we are concerned...
excess weight
3 min read
In the "battle" for a balanced diet that provides valuable nutrients for the health of the body, we can fall...
2 min read
Hunger is the body’s natural need for energy, fluid and electrolytes. The feeling of hunger is identified as the result...
2 min read
Created by AI Using mobile phones more than 5 hours a day increases obesity rates. The use of mobile phones...
5 min read
If you eat a salad first, then a protein, and finally a starchy carbohydrate, your blood glucose spikes will level...
2 min read
There are days when all we think about is food. For some, this can be "torture". Because dieters who want...
2 min read
Sheriff Siahin, who lives in Komotini (Greece), has been undergoing unprecedented suffering for many years and complains that because of...
2 min read
The National Program for the Prevention and Control of Adult Obesity, developed by the Ministry of Health and the University...
5 min read
2.4% of GDP, or $4.3 billion, is the cost of obesity in Greece. By 2060, three out of four citizens...
2 min read
While carbs have a bad rap, some of the foods rich in them can actually boost your weight loss efforts....
3 min read
Kylie Titford, 16, was found dead under "truly appalling circumstances" weighing 146kg. Father found guilty of killing his disabled daughter....
2 min read
The highest rate of obesity in the world is recorded on a Pacific island. Nauru, once known as the "island...
