Perhaps we will never know now whether the suicide of the poet Kostas Kariotakis, whose entire work is full of deep pessimism and melancholy, is associated with a lack of some vital vitamins. However, according to scientific experts, a lack of them in the diet leads to mental disorders and reduces the quality of life. […]
Recently, one can often hear about such a diagnosis as thrombosis. Did you know that this disease was previously diagnosed quite often, including deaths. And all this in the “pre-coronavirus” era. We will tell you which foods are harmful and which ones help in this case. Thrombosis can occur due to diet or bad habits. […]
Did you know that the World Health Organization (WHO) has announced a new recommendation to reduce the amount of salt in our diet, as many people consume much more of it, often without even realizing it. How much salt do we really need?The human body requires small amounts of sodium (salt) to conduct nerve impulses, […]
Intermittent fasting has become a very popular diet in recent years because it can be easily adapted to the tough daily life of the modern working person, while offering the freedom to eat your favorite foods, even those high in calories, and still lose weight. But is this diet really that healthy? The above question […]
The human immune system is designed to protect against harmful viruses and bacteria. However, sometimes there are malfunctions in its work, and the immune system begins to “fight” with its own cells of the body, perceiving them as a threat. The fight against such diseases can take a lot of money and tens of years, […]
A well-functioning immune system is essential for everyone’s health. The experts named products that have a positive effect on it, increase the protection of human health, as well as what inflammation is and how to deal with it. The immune system reacts to inflammation in the human body in a special way, otherwise the wounds […]