According to Mayo Clinic experts, bananas are one of the best foods when we want to quickly “burn” belly fat. Including them in his weekly menu, writes vita.gryou can get rid of belly fat faster. The news is incredible in itself, because bananas are a tasty and satisfying fruit, just a storehouse of carbohydrates. That […]
Tag: healing Greece
Wild passion for dandelion
The term “grass” (horta, χόρτα) is used by the Greeks to refer to herbaceous plants. However, the concept is also used in cooking to describe the edible greens used to prepare dishes. Horta is either cultivated or can be harvested from uncultivated areas of land (meadows, forests, etc.) where they grow naturally. These herbs are […]
Caffeine: 4 secrets of its benefits
Here are four secrets you need to know to enjoy the benefits of caffeine without the negative effects. There is no better way to start your Sunday than to enjoy a cup of coffee during breakfast. And if for someone this can be a form of self-care, then for others it is necessary not only […]
Tahini is the perfect superfood, tasty and healthy
During Lent (and not only), Macedonian tahini can be combined with any meal. The product can be the ingredient that will give you even more pleasure, in addition, it is extremely tasty and healthy. Have you heard that many people start their day with a spoonful of tahini? There is a reason for this, or […]
Drinks to help lower your cholesterol
If you have high cholesterol, or are at risk of problems in this regard, for example, due to heredity, food alone can not always help you improve your health. It is helpful to pay attention to the drinks you drink. Very often people focus on what they eat, but equally important is what they drink, […]
Which leafy vegetables can not be washed
Cooking fresh greens usually requires washing, peeling, and chopping. However, before placing it in the sink, you need to think about whether it is worth it? As experts warn that there are some leafy vegetables that should not be washed before eating. What should never be washed It is common knowledge that vegetables brought home […]
How much coffee is good for the body
Drinking coffee is a good habit as it provides many health and body benefits. But are we following the correct daily intake of caffeine, or are we exceeding the WHO-recommended limit, resulting in sometimes unpleasant effects? Coffee holds a special place in the hearts and everyday life of the Greeks, being the national tonic drink. […]
The approach of a stroke can be determined by the fingers
If you suffer from high blood pressure, you should pay more attention to your fingers: three signs that increase the likelihood of a stroke. High blood pressure is dangerous and ignoring it can lead to diseases like stroke. inosmi.ruquoting WeChat, which invites readers to pay attention to the condition of the fingers, which, according to […]
Indulge in Dessert and Baking Without Harm to Your Health: Arraroot Starch
Many people on a keto (carbohydrate-free) diet are wondering how to pamper themselves without breaking the rules of nutrition. As well as those who are contraindicated in bread and all flour products, or people with gluten intolerance and diabetics. Hooray! Exit found. And now I will tell you about one useful and affordable ingredient in […]