May 2, 2024

Athens News

News in English from Greece

7 interesting facts about rosemary that are good to know


Rosemary is an excellent herb that can be grown both on the windowsill and in the country house. In southern countries, this plant can be found in the wild.

Humanity has used rosemary (δεντρολίβανο) for various purposes since ancient times. An aromatic herb can “charge the body” with the necessary energy. It grows well in warm climates and is widely used as a seasoning. People have been treating health problems for centuries using the healing power of rosemary. Here are just some of the benefits of this amazing plant:

  1. Rosemary improves heart function and blood circulation. It has anti-sclerotic properties and lowers cholesterol levels. Studies have proven that this plant is useful after serious illnesses, especially for older people with cerebrovascular accidents. To improve the functioning of the heart and brain, it is recommended to use rosemary as follows: pour 1 teaspoon of leaves with 2 cups of boiling water, leave for 30 minutes in a thermos, then strain. Take 1-2 tablespoons 3 times a day before meals.
  2. The ancient Greeks believed that consuming rosemary was beneficial for improving the quality of mental activity and brain function. To do this, the wine was heated and boiled together with the spicy plant.
  3. Medieval healers actively used rosemary as a cure for many ailments. And people tried to protect themselves from evil spirits with the help of the plant.
  4. Many cooks make special spicy oil based on rosemary. It is great for making vegetable salads.
  5. Rosemary is traditionally served with meat. However, it has a very strong taste and aroma. Therefore, a sprig of spices is usually placed in a ready-made dish.
  6. The spice can be used for barbecuing. The twig is thrown onto the coals to create a fragrant smoke that gives the dish an inimitable taste.
  7. Few people know that rosemary is actually an incredibly healthy product. Experts believe that it should be included in the diet of those who care about liver health. It is believed that the spice even helps restore the body in case of liver cirrhosis.



Source link

Verified by MonsterInsights