FOBO syndrome is an alarm bell. Stop and realize its destructiveness (video)

Have you heard about the new FOBO syndrome? This term means Fear of a Better Option, that is, the fear of missing out on the best option.

FOBO is a “disease of abundance” that plunges you into a world of endless “maybes” and “ifs.” It is rapidly spreading throughout the world, and at first glance does not pose a danger.

Remember how our grandmothers and great-grandmothers, grandfathers and great-grandfathers were ready for any hardship so that their grandchildren would have everything? It would seem that their dream has come true – today’s abundance promises a joyful and happy life. But… poverty has been replaced by a new scourge – the notorious “FOBO syndrome”. What is this disease and can it be overcome? Let’s try figure out together with BB.LV.

What is FOBO

Fear of the best choice is becoming a real problem plaguing humanity, and carriers of this syndrome are distinguished by a depressed emotional state. Abundance in all areas leads to the fact that a person begins to be afraid of making the wrong choice, making a mistake, because there can always be something better. As a result, he falls into a kind of trap – either he does not make any decision, or he postpones making it indefinitely.

The term FOBO (Fear of a Better Option) was first proposed by venture investor* Patrick McGinnis, Marie Claire reports. He noticed that in one day an adult has to make tens of thousands of all kinds of small and large decisions on a variety of issues. And the more options open to a person, the more energy he spends on thinking.

When a person gets involved in the endless race for the best, he ultimately cannot choose anything and remains inactive. It is understandable to want to get the best, so the habit of comparing options is an absolute norm. But with FOBO syndrome, a person is actually deprived of the ability to choose – he endlessly goes through options even with minor differences in characteristics.

Signs of FOBO syndrome

To understand whether you are a victim of this unusual illness, analyze your attitude towards life situations. It is important to understand whether you become afraid when you have to choose among several options. As a rule, in such situations there should not be a feeling of anxiety; in a normal state, the analytical center is turned on, which weighs the pros and cons and then makes a decision. Those suffering from FOBO syndrome develop anxiety and even feeling of panic make your own choice if necessary.

Another sign of the syndrome is concentration on one’s own benefit. A person can leave people in limbo by not giving them a direct answer on a particular issue. Due to this, he tries to preserve the existing option and at the same time looks for something better.

A person with FOBO syndrome, fearing to make a final choice, goes so far as to deliberately avoid people waiting for an answer from him. For an adult, such behavior is unacceptable, but the fear of making a choice pushes such irresponsible behavior.

Alarm bell – human readiness abandon the agreements reached and last minute agreements. When a choice is almost made, the level of fear and anxiety rises sharply, and a person may give up everything at the last moment.

A person with FOBO syndrome behaves quite indifferent towards others – he is sure that there are no irreplaceable people, you can always find someone better. In love relationships, this manifests itself as a carousel of short-term affairs.

Is it possible and necessary to fight FOBO syndrome?

It is necessary to realize that the best is the enemy of the good. In pursuit of the best, a person stops living for today and loses the opportunity to enjoy every moment he lives. Stop and realize the destructiveness of this approach to life. Even if the choice is made incorrectly, in most cases everything can be corrected, life does not end and the apocalypse will not come.

An important step in getting rid of FOBO syndrome is clear definition of goals and development of a strategy for achieving them. Seeing important tasks ahead that need to be implemented, it is much easier for a person to decide on this or that action within a reasonable time. The value of achieving a goal exceeds the fear of making the wrong choice at any stage.

*Venture investors evaluate a company not by revenue, but by its potential. They can invest money at any stage of development: from the moment when there is only an MVP to going public. Money is invested in technology startups. These include a business that develops an innovative product using technology.

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