Excessive gluttony on Easter led to… hospitalization

Many residents of Larissa were taken to the hospital after overeating on Easter Sunday.

According to onlarissa.gr, excessive overeating after several days of fasting during Holy Week seems to have taken its toll on the health of the residents of Larissa. Some were taken to the emergency room. The general hospital was on duty on Sunday.

The same source reports that during the course of Sunday, the EKAB call center received several calls asking for medical assistance. At the same time, more than ten people had to be taken to the hospital, the rest received the necessary assistance at home. Among those who had to be taken to the hospital, men and women of different ages – both residents of Larissa and the villages of the prefecture.

Medical expert called deliberately and gradually return to eating habits after fasting, since overeating after restrictions is dangerous to health. The digestive system may not be able to handle a large amount of food, and this can lead to discomfort and bloating, and a sharp spike in blood sugar, which is dangerous for people with metabolic disorders and diabetes. In addition, overeating can lead to chronic diseases.

In order to get out of the fast without consequences, the doctor advised gradually restore proper nutrition. In this way, you can reconnect with feelings of hunger and satiety, and prevent overeating. Almost without restrictions, after the end of the fast, you can eat cottage cheese, eggs, dairy products, and milk. These foods are high in protein easily digestible and provide the body with essential nutrients. Also important drink enough water for proper digestion.

Gradually introduce foods high in animal protein, fat, sugar, as well as processed products. Meat, poultry, fish and seafood can be difficult for the body to digest after a period of fasting (restrictions) during fasting. What to say about kokoreci and Easter lamb, traditional Easter feast foods high in protein and fat.

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