The heat wave that hit our country has reached its peak, which means that we must protect ourselves from extreme temperatures and the scorching sun.
Some parts of the body are more prone to sunburn than others. For example Lips are a particularly vulnerable area and often overlooked when it comes to sun protection.
When we apply sunscreen only on the face and body, lips remain defenseless before the harmful ultraviolet rays of the sun. However, even if you’re wearing sunscreen, you can unintentionally remove it when you unknowingly lick your lips.
Just like you take care of your skin before going out in the sun, you should do the same with your lips. A study published in the Journal of the American Academy of Dermatology (AAD) found that lip balms with SPF significantly increased lip protection from UV rays.
Remember to reapply the cream regularly, including after swimming or sweating heavily. If you don’t normally wear sunscreen because you’re wearing lipstick or lip gloss that you don’t want to remove, it’s important to remember that harmful ultraviolet rays will penetrate the product if it is not contains SPF.
Also, a wide-brimmed hat will help hide your face and protect your lips from the sun. Studies show that wearing a hat with a brim of at least 7 cm can significantly reduce the amount of UV radiation reaching the face and lips.
Stay in the shade during the hottest hours of the day, usually between 10 am and 4 pm, experts recommend. This is the best way to avoid all sorts of sun damage.
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