2 min read
Walking is the best exercise and cure for many health problems. Studies have shown that walking after a meal can...
walking
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Can a small change, like running barefoot on the beach, make a difference and benefit both your feet and your...
2 min read
As American research scientists have established, data collected by motion sensors on mobile phones in just six minutes of walking...
In the course of the study, scientists at the University of Leicester found who is at higher risk of dying...