2 min read
Do the benefits of bananas, champions in the content of many useful substances, depend on their ripeness? Both unripe and...
benefit
3 min read
Traditional Japanese dishes, rolls and sushi, are gaining more and more admirers in our country, and their delivery is a...
1 min read
The journal Scientific Reports states that dark chocolate reduces the risk of hypertension and venous thromboembolism. Scientists have discovered a...
2 min read
Tasty and healthy eggs can also be unsafe for your health. It all depends on the cooking method. According to...
3 min read
In many countries around the world, popular delicious dishes are prepared from offal. They are nutritious and healthy, but nutritionists...
3 min read
Every day, Internet users receive a lot of information about a healthy lifestyle. Most of the "advice" is presented in...
3 min read
Extreme temperatures make you want to cool off with your favorite treat - ice cream. The nutritionist tells what to...
3 min read
Fearing an overabundance of sweets, many refuse chocolate and ... are deeply mistaken. Natural chocolate has a positive effect not...
4 min read
Many products are even more beneficial when combined with others in the right way. Here are a few options that...
4 min read
For lovers of an invigorating drink, the choice is quite wide: instant, ground, sachet, capsule coffee... Each of them has...
2 min read
For people over 40, wine has both negative and positive effects. Doctors talk about unusual side effects of drinking this...
2 min read
Heat treatment increases the value for the body of many simple and affordable vegetables, says the nutritionist. Margarita Koroleva -...
