May 2, 2024

Athens News

News in English from Greece

How to restore tender attractiveness to your heels (video)


Very soon the summer sun will encourage lovely ladies to wear open shoes, and rough heels that have lost their attractiveness over the winter will force them to urgently look for a solution to the problem. It’s not difficult to restore their smooth tenderness; you just need a little patience and knowledge of simple secrets for caring for your feet.

Cause of rough skin

Sometimes the heels become not just rough – they become annoying with painful cracks, calluses and unpleasant sensations while walking. Areas of thickened, rough skin appear on the legs, which annoyingly cling to thin tights and feel like sandpaper to the touch. There are many reasons: insufficient regular foot care;

  • standing work;
  • prolonged exposure to the sun;
  • too dry skin.

But the main thing is neglecting foot skin care. Regular pedicure solves this problem quickly and decisively, but there are situations when this procedure is not available – lack of funds, lack of time to visit a beauty salon or temporary residence in an area where this life-saving establishment is completely absent. Don’t be discouraged: any self-respecting woman can cope with the task on her own and restore beauty and silkiness to her legs.

How to make your heels smooth

First of all, it is necessary to remove the thickened skin. Important: under no circumstances use a razor for this purpose – the cut skin will begin to grow at double the speed, and possible injuries can lead to unpleasant consequences. To soften and subsequently remove the stratum corneum, it is necessary to make a bath, the composition of which is selected in accordance with personal preferences. You can add one of the following to warm water:

  • a glass of milk, 2-3 tablespoons of salt, any soap solution;
  • 2 tablespoons vinegar;
  • 1 glass of hot white wine;
  • 2 teaspoons of soda, a little liquid soap.

There are a great variety of recipes; every woman can choose the most suitable option. You need to keep your feet in the bath for 40-60 minutes. After softening the skin, you must carefully remove its steamed top layer, using a fine pumice stone or a stiff brush.

A special roller electric file, designed to remove rough skin on the feet, will also come in handy here. It carefully, quickly and effectively removes the stratum corneum of the skin, without even requiring preliminary steaming of the feet. But you can do without it. After treatment, you need to lubricate the skin with a nourishing cream and… begin the process of joyfully contemplating your tender heels.

Prevention and regular care

To prevent the problem of rough heels from recurring in the future, it is necessary to follow very simple rules that all representatives of the fair sex can do:

  • before visiting the beach, you need to apply any moisturizer to your heels;
  • foot massage using nourishing cream will improve blood circulation and relieve excessive dryness;
  • nourishing masks are not only the prerogative of the facial skin; your delicate heels will also thank you a hundredfold for them.

And now the most important thing: foot care should be carried out regularly. If you devote at least 40-50 minutes a week to this important action, then the problem of rough heels will leave you forever.

Here’s another interesting method:



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