The legend of Epimenide and his 57-year-old dream in a cave reveals the secrets of life and death, even attracting...
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Increased daily drowsiness in elderly women can be a sign of "approaching" dementia, the results of the study indicate. They...
Researchers argue that the smartphone is the worst option of all existing for awakening at the right time. First, attractive...
Quality sleep is an indispensable condition for good health. But if you have breathing problems, falling asleep can be quite...
On the night of Sunday, October 27, Greece switched to winter time. The clock hands were once again moved back...
If you suffer from insomnia, you probably know how difficult it can be to fall asleep and how difficult it...
Wearing socks before bed may not sound all that appealing, but research shows that it is very beneficial. It is...
When thoughts take over our mind, it is a sign of stress. The expert offers simple exercises that will help...
British Scientists™ People who sleep late at night may have better cognitive function than those who go to bed early,...
Probably, when you come home after a tiring day, take a shower and lie down on clean and fragrant sheets...
If you live anywhere other than the Cyclades, where the wind blows almost every day and “cools” the inhabitants, then...
Scientists in Australia warn that exposure to bright light at night can significantly increase the risk of developing type 2...