2 min read
The legend of Epimenide and his 57-year-old dream in a cave reveals the secrets of life and death, even attracting...
dream
2 min read
Increased daily drowsiness in elderly women can be a sign of "approaching" dementia, the results of the study indicate. They...
3 min read
Researchers argue that the smartphone is the worst option of all existing for awakening at the right time. First, attractive...
3 min read
Quality sleep is an indispensable condition for good health. But if you have breathing problems, falling asleep can be quite...
3 min read
On the night of Sunday, October 27, Greece switched to winter time. The clock hands were once again moved back...
2 min read
If you suffer from insomnia, you probably know how difficult it can be to fall asleep and how difficult it...
1 min read
Wearing socks before bed may not sound all that appealing, but research shows that it is very beneficial. It is...
2 min read
When thoughts take over our mind, it is a sign of stress. The expert offers simple exercises that will help...
2 min read
British Scientists™ People who sleep late at night may have better cognitive function than those who go to bed early,...
2 min read
Probably, when you come home after a tiring day, take a shower and lie down on clean and fragrant sheets...
2 min read
If you live anywhere other than the Cyclades, where the wind blows almost every day and “cools” the inhabitants, then...
2 min read
Scientists in Australia warn that exposure to bright light at night can significantly increase the risk of developing type 2...
