British Scientists™ People who sleep late at night may have better cognitive function than those who go to bed early,...
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Probably, when you come home after a tiring day, take a shower and lie down on clean and fragrant sheets...
If you live anywhere other than the Cyclades, where the wind blows almost every day and “cools” the inhabitants, then...
Scientists in Australia warn that exposure to bright light at night can significantly increase the risk of developing type 2...
Red eyes are a common and annoying condition that can be caused by anything from minor irritations to more serious...
Professor of the Faculty of Physics of the University of Patras and Director of the Laboratory for the Study of...
Are you awake but can't move? This condition causes mild anxiety in some, and terrible fear in others. Sometimes it...
If you often wake up in the middle of the night, try following the advice of a sleep specialist. As...
Good sleep not only promotes rest and recovery of the body, but also protects the brain from dangerous proteins responsible...
Created by AI Researchers looked "under the microscope" at how even mild infections affect sleep quality and found that 76%...
Quality sleep properly prepares our body for a productive day, giving it the rest it needs. Sleep plays a dominant...
According to the Ministry of Health, more than two million Greeks suffer from sleep disorders, while around one in three...