Features of women’s health: what does chills without fever mean (video)

Chills without fever do not always mean a cold or infection, especially in women. A common symptom can have many causes.

How tells BB.LV, in women, chills can be caused by overwork and stress, hormonal changes and overwork, and more.

Possible reasons

Chills without fever can be caused by a variety of reasons, some of which do not indicate health problems, while others may be signs of illness. Let’s consider the main possible factors:

1. Stress and strong emotions – fear, excitement or anxiety – can cause an unpleasant feeling of chills.
2. Cold – prolonged exposure to wind or cold causes chills even in the absence of fever.
3. Changes in hormone levels in the body that occur during pregnancy, menstruation, or menopause can affect thermoregulation and cause chills.
4. Some gastrointestinal diseases – gastritis or irritable bowel syndrome – can cause discomfort and chills.
5. Intense exercise and increased activity can, due to heat loss through sweat, cause a feeling of chills.
6. Decreased immunity makes the body more vulnerable to cold and infections.
7. Some medications cause chills as a side effect.

Diseases that cause chills

The reasons discussed above should not cause complacency, because chills can also be a sign of a fairly serious illness. Among the ailments that are accompanied by a feeling of cold and chills are the following:

1. Angina or heart failure causes an unpleasant sensation of trembling and “goosebumps” on the skin.
2. Hypothyroidism – lack of thyroid function and reduced levels of thyroid hormones can cause chills.
3. Autoimmune diseases – lupus erythematosus or Lyme disease – are accompanied by chills.
4. Hypoglycemia or anemia – low levels of sugar or hemoglobin in the blood – causes a feeling of cold.
5. Neurological problems, including migraines, neuralgia and neuropathy, are accompanied by similar unpleasant symptoms.
6. Rheumatoid arthritis causes discomfort and chills.
7. Vegetative-vascular dystonia, one of the disorders of the nervous system, is accompanied by changes in thermoregulation.

How to deal with feelings of cold and chills

Regardless of what caused the chills without fever, you should not endure discomfort. Moreover, measures to eliminate this unpleasant condition are simple and accessible:

• Make sure the ambient temperature is comfortable. Put on cozy clothes or “hide” under a warm blanket;
• a cup of hot tea or milk will help warm the body and feel a pleasant warmth spreading throughout the body;
• Try to relax – anxiety and stress make chills worse. A warm bath, meditation, deep breathing will help with this;
• rest, if possible – try to lie down, covered with a warm blanket, and doze off;
• In case of hypoglycemia, eating carbohydrate foods helps restore blood sugar levels.

As you can see, the causes of chills without fever can be either harmless or not entirely. If this unpleasant sensation bothers you too often and lasts a long time, the woman should consult a doctor. This will help to identify the disease in a timely manner and take the necessary measures; if necessary, the doctor will prescribe effective treatment.

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