Dr Mosley, a British doctor and TV presenter who died on the Greek island of Symi this summer, developed the 5:2 intermittent fasting diet.
According to a new study, a diet designed Michael Mosley, has been shown to be more effective in controlling symptoms of type 2 diabetes than medications for some patients. Dr. Mosley developed the 5:2 intermittent fasting diet. Intermittent fasting is an eating plan in which you eat as usual five days a week And limit your calorie intake to about 500-600 on the other two days.
A new clinical trial in overweight and obese adults with type 2 diabetes has found that this The diet can improve blood glucose levels and speed up weight loss. The plan was found to be more effective than two common antidiabetic drugs.
A clinical trial conducted at Beijing Hospital in China involved more than 400 patients. Some took metformin or empagliflozin, while others followed the 5:2 diet. Those in the 5:2 intermittent calorie-reduction group had lower blood glucose levels after 16 weeks than those taking the drugs.
They also lost more weight, an average of 9.7 kg, almost twice as much as those taking the drugs.
More Stories
Caution: Plague detected in arthropods
Medicines and vitamins that should not be taken with dairy products
Coffee: How the Number of Cups We Drink Affects Us