According to scientists through the study, 9 out of 10 men and 5 out of 10 women attended sexual dreams at the height of the pandemic. Many great sleep specialists have studied dreams, and now we all agree that, for whatever reason, we have specific dreams, and there is a logical explanation for this. A […]
When the air temperature rises above 20 degrees, it can be difficult to sleep. Hot nights increase body temperature and overload the cardiovascular system. A Finnish sleep specialist provides advice on how to improve sleep. Anu Muraja-Murro – Head of the Finnish Somnology Society, specialist in clinical neurophysiology and somnology, specialist at the University Hospital […]