2 min read
Experts have identified a number of foods that, when consumed, may unwittingly add calories or, on the contrary, deprive yourself...
nutrition
1 min read
British scientists have established a relationship between diet and hyperglycemia. Their discovery will help people with prediabetes and stop the...
2 min read
Dr. Poonam Desai spoke about what is common in the diet of people living in the “blue zones” - regions...
2 min read
Created by DALL·E 3 We are always looking for ways to maintain our figure. Publications about a healthy lifestyle constantly...
2 min read
Most Greek residents are very concerned about how they will be able to set the “Christmas” and New Year’s tables....
1 min read
The issue of proper and balanced nutrition is very important and often affects the health of the stomach, especially if...
2 min read
Lifestyle and what we eat affect the condition of our body as a whole. A study analyzing the diets of...
2 min read
Some say that people cannot exist without love, others say that what we need most is oxygen. But experts are...
2 min read
Fruits are known for their nutrients. But besides this, they have a high content of sugars and carbohydrates. Therefore, it...
2 min read
Nutrition is not just about the amount of food we eat. The combination of foods is also of great importance...
3 min read
Do you like avocado toast? Or do you prefer guacamole? Either way, you are clearly avocado lovers. Check out some...
2 min read
Clinical dietitian Maria Mandzorou talks about a "vitamin" that is toxic and can cause harm. Vitamins are important nutrients that...
