Despite playing sports and eating according to the rules, many cannot lose weight. Experts name three main reasons. If a...
lose weight
Studies show that vitamin D may play a role in the production of leptin, the hormone that controls hunger, and...
You stepped on the scales, and the arrow shows that you are two or three kilograms less than the last...
The idea of running (jogging) makes intuitive and evolutionary sense, says pathology professor JZ Long. "If you're running from a...
Essential oils are known to help with many conditions such as headaches, nasal congestion, and indigestion. But did you know...