If you have high cholesterol, or are at risk of problems in this regard, for example, due to heredity, food alone can not always help you improve your health. It is helpful to pay attention to the drinks you drink. Very often people focus on what they eat, but equally important is what they drink, […]
Tag: cholesterol
5 foods that lower cholesterol
Eating the following foods can help you significantly lower your cholesterol levels. It’s easy to fall into the trap of eating cholesterol-raising foods. But there is probably the opposite, i.e. foods that help lower cholesterol? According to experts, changing your diet can lower your cholesterol levels. Fresh fruits, vegetables, “healthy fats” are part of a […]