How alcohol affects the body in the heat

Alcohol and heat is a dangerous cocktail that is best avoided. However, if you are determined, consider the risks you are taking and how you can mitigate the effects of drinking on your body. Alcohol is an insidious thing: on the one hand, a glass of beer is simply an indispensable remedy for overexertion after […]

Revealing Study of the Greek Diet: For 30% of Their Health "predetermined by fate"

The results, presented at an online event hosted on Wednesday February 16, 2022 by the Institute of Public Health and the Center of Excellence in Nutrition, Tourism and Leisure, American College of Greece, were indicative of Greek dietary habits. Is the Greek diet balanced? Are they interested in what we call “healthy eating” or are […]

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