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Physical activity, a healthy diet and quitting smoking are the basic rules for preventing brain health as you age. However,...
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Attention deficit hyperactivity disorder, also known as ADHD, is a neurological behavioral disorder disorder, which mainly affects children and adolescents,...
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Can a small change, like running barefoot on the beach, make a difference and benefit both your feet and your...
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When the arrow of the scale goes down, does this mean that you have lost fat mass, or maybe muscle...
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In recent years, a product such as tahini has firmly entered our lives. There are many good reasons to introduce...
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Sometimes we give little thought to why the terrible diseases that are the scourge of our time "grow legs". In...
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With temperatures reaching record highs across the country, experts recommend adjusting diets accordingly. Heatwaves typically require lifestyle changes as the...
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The heat not only worries us during the day, but also exacerbates the situation at night, affecting the quality of...
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The hot weather in recent days in Greece has "showed its grin": the thermometer has risen to extremely high levels,...
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No matter how the sea stimulates the appetite, it is important to follow the rules in order to preserve your...
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The United Nations in its report stated that AIDS is likely to be eliminated by 2030 if countries actively invest...
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The heat wave that hit our country has reached its peak, which means that we must protect ourselves from extreme...