February 18, 2025

Athens News

News in English from Greece

The smell of Christmas: the answer from scientists


The smell of Christmas is not just a figment of our imagination, it is deeply connected to our nervous system and transports us to a world of emotional memories. Find out how holiday scents create a magical atmosphere during this special season.

“The Smell of Christmas” is not just a fantasy, but a real psychological and neurological response that is closely linked to our memories and emotions that certain scents evoke.

Have you ever said, “Oh, it smells like Christmas in here!” when it gets colder outside and the holiday lights come on? This is not just a myth. There is a special “Christmas smell”. If you're wondering why certain scents evoke such a magical holiday feeling, science has an explanation.

Scientific explanation
The smell of Christmas is directly related to our nervous system. The “Spruce Spirit” has the ability to take us back to the past, activating memories and emotions. And when the sweet aromas of baking and cinnamon fill the air, our brains seem to signal us that the magic of the season is approaching. It's as if our mind is saying, “It's time for Christmas!”

What does Christmas smell like?
But what smells define Christmas? Despite the variety of traditions, there are several common elements. Of course, the aroma of pine needles from Christmas trees is a characteristic smell, but it is not the only one. The freshness of cinnamon, cloves, ginger and citrus fruits “penetrates” decorations, dishes and drinks, creating an atmosphere of warmth and joy, bringing a feeling of comfort and celebration.

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These scents are associated with emotional memories, such as photographs of us cooking meals with our family. And science confirms this: every time we inhale these aromas, our brain recreates our emotional memories and brings Christmas to every corner of our home.

If you, too, want to fill your home with the “Christmas smell,” there are several ways to do it. Aromatherapy with essential oils of pine, cinnamon and orange can create a festive mood. Baking sweets such as cookies or gingerbread will fill the air with a classic aroma reminiscent of traditional Christmas celebrations. But if you prefer something simpler, aromatic candles with the scent of cedar/spruce/pine or apple and cinnamon will create the perfect festive atmosphere in your home.

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