Diagnosis on the tongue: learn about health problems with the help of a mirror

Experienced specialists already at the first glance at the patient’s tongue determine malfunctions in the body. But you can do it yourself.

How writes edition of Hochu, a variety of diseases leave their traces on the tongue. It can be redness, curvature of the fold, plaque, resizing of any zone – each of them is associated with a specific organ.

Look in the mirror

Tongue fold, for example, signals the health of the spine. If it is curved at the tip, you probably have cervical osteochondrosis. It occurs as a result of prolonged work at the computer, a sedentary lifestyle. The bend of the fold in the middle of the tongue signals lumbar osteochondrosis – a professional ailment of drivers or just spending a lot of time behind the wheel.

Reddened tip of the tongue – a sure sign of weak heart activity, incipient coronary disease. Changes along the edges of the tongue near the tip are a sign of problems with the pulmonary system. Smokers are more likely to suffer from lung and heart diseases. Perhaps, having noticed such changes, it is worth thinking about quitting this bad habit?

On the tongue you can see teeth prints – This is a sign of slagging of the body and dysbacteriosis. Try to change your diet, minimize the consumption of fried and fatty foods.

Trembling tongue? This is a manifestation of the neurasthenic syndrome. Change your lifestyle, think about the psychological climate at home and in the workplace.

Cracks in the tongue may indicate kidney pathology, problems with the endocrine system, blood diseases. The situation can be quite serious, it is better to be examined by a doctor.

Lost taste…

A decrease in taste sensations signals diseases of the endocrine and nervous systems. In this case, the taste may disappear completely or to one of the irritants – salty, sour, sweet, bitter. Different areas of the tongue have different sensitivity to taste sensations. Usually sweet recognizes the tip of the tongue, and bitter – the region of its root.

In some cases, taste perversion is caused by diseases of the internal organs or metabolic disorders: a feeling of bitterness is noted in diseases of the gallbladder, acid – in diseases of the stomach, sweet in the mouth – with severe forms of diabetes mellitus.

Appearance

“prickly” due to papilla enlargement the tongue indicates diseases in various areas: their thickening at the tip of the tongue indicates heart problems, in the middle part – you need to check the intestines and liver, along the edges – the liver or gallbladder may be to blame.

smooth shiny the tongue is not a sign of health, but of exhaustion and anemia, sometimes the “mirror” language speaks of a sick stomach. A roughness and dryness are usually signs of an allergy.

Color and plaque

If everything is in order in the body, then the tongue looks excellent: tender and soft, pink, moderately moist, with a thin white coating. But with some diseases, even the color of the tongue changes:

• Dark red: acute infectious disease, high fever, possible pneumonia, poisoning, ischemia.
• Raspberry: All the same as above, but in a more severe form.
• Purple: severe infection, circulatory and respiratory disorders.
• Thick white coating: retention of food in the intestines, but constipation has not yet become chronic.
• Yellow plaque: serious digestive disorders, probably a constant accumulation of food in the stomach and intestines.
• Grayish plaque: chronic diseases of the stomach and intestines. Possible dehydration and violation of the acid-base balance in organs and tissues (increased acidity).

Strong tea lovers and heavy smokers can relax – they have a grayish or yellow coating more often indicates bad habits. Some medications can also change the color of the tongue.

Tongue massage

Doctors say that there are a huge number of receptors on the tongue, by acting on which various diseases can be treated. For example, with heart disease, you need to massage the tip of the tongue, with respiratory diseases – the lateral surfaces. Massage of the middle part is used for diseases of the pancreas, and the root of the tongue is used for diseases of the kidneys. The middle part of the tongue (closer to the front part) is responsible for the activity of the stomach, and its back part is responsible for the urogenital organs.

tongue cleaning

To be honest, our tongue is like a thick plush carpet with bacteria crawling on it. Food debris and tiny particles of dead epithelium accumulate here. As they decompose, they release toxins that are absorbed into the bloodstream and cause bad breath.

It is for this reason that the tongue needs daily cleaning. Moreover, it should be cleaned in the direction from the root to the tip. For this, an ordinary spoon, a non-rigid toothbrush, or a special plastic scraper that resembles a small mop is suitable. The procedure takes only a minute: 30 seconds in the morning and the same in the evening. It just needs to become a habit.

Treatment… with taste

1. If you hold a little bee honey with butter on your tongue, you can relieve a cough. Sweet foods tame cardiovascular diseases – sweet taste sensations contribute to the expansion of blood vessels.
2. If your blood pressure has increased, put something sweet on your tongue: lollipops, honey, any sweets, raspberry jam. After 5-7 minutes it will become much easier. And at reduced pressure, experts recommend holding lemon juice diluted with water in your mouth.
3. Bitter foods have an anti-inflammatory effect, normalize kidney function, cleanse the body of salts and toxins. In small quantities, bitterness sharpens the mental faculties. However, you should not abuse it: in large quantities, it causes depression and longing.
4. Spicy promotes digestion, purifies the blood, kills germs and warms the body from the inside. A salty taste causes thirst and hunger, retains water in the body and has a laxative effect for constipation.

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